Monday – Friday

Mornings: 5:30AM,  6:30AM, 9:30AM

Lunch: 12:00PM

Evenings: 5:15 PM, 5:45PM, 6:30 PM 

Open Gym - Monday - Thursday: 4pm-5:45pm - This is not a formated class, but a time designated to be able to work on movements, lifts, weaknesses, etc. outside of regular scheduled classes.

Saturday: 10am, 11am

Closed on Sunday

No Open Gym classes on Friday.  Only 5:15pm class on Friday evenings.

Additional classes to be added - 11am Class to added beginning in April on Monday, Wednesday & Friday.

Location - Map