Monday - 5:30AM,  6:30AM, 9:30AM, 11AM, 12PM, 5:15PM, 5:45PM, 6:30PM

Tuesday - 5:30AM,  6:30AM, 9:30AM, 12PM, 5:15PM, 5:45PM, 6:30PM

Wednesday - 5:30AM,  6:30AM, 9:30AM, 11AM, 12PM, 5:15PM, 5:45PM, 6:30PM

Thursday - 5:30AM,  6:30AM, 9:30AM, 12PM, 5:15PM, 5:45PM, 6:30PM

Friday - 5:30AM,  6:30AM, 9:30AM, 11AM, 12PM, 5:15PM

Saturday - 9AM, 10AM, 11AM

Sunday - CLOSED

Fundamentals Course: Our introduction to CrossFit takes place every Monday at 6:30pm and continues on Tuesday and Thursday at 6:30pm.  This is a 3 day course that must be completed in order and prior to starting in the group classes.  Space is limited, so to reserve a spot call or email at 404-316-9787,

Open Gym - Monday - Thursday: 4pm-5:45pm - This is not a formated class, but a time designated to be able to work on movements, lifts, weaknesses, etc. outside of regular scheduled classes.

No Open Gym classes on Friday.  Only 5:15pm class on Friday evenings.

Location - Map