2.5.16

February 4, 2016

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2.4.16

February 3, 2016

Guess who is back in town!

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2.3.16

February 2, 2016

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2.2.16

February 1, 2016

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2.1.16

January 31, 2016

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1.31.16

January 31, 2016

Rest Day!
For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. - Romans 6:23

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1.29.16

January 28, 2016

TGIF!
My better half =)

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1.28.16

January 27, 2016

Phillip Dollar!!!
"Bring A Friend Saturday" is this weekend at 10am!

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1.27.16

January 26, 2016

Bring a Friend Saturday is the 30th @ 10am!

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1.26.16

January 25, 2016

* Great job to everyone completing yesterdays workout, whether you did the Filthy 50 or the Dirty 30! Classes were awesome!!!

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1.25.16

January 24, 2016

"Filthy 50"

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1.24.16

January 24, 2016

Rest Day!
May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer. Psalm 19:14

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1.13.16

January 23, 2016

Due to possible icy road conditions we are going to play it safe and close for today. If you get cabin fever feel free to do one of my favorite WODs, 7 Minute AMRAP - Burpees =)

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1.23.16

January 22, 2016

Bring a Friend Saturday @ 10am! Stay posted on our website and facebook page for any changes to the schedule due to weather or road conditions

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1.22.16

January 21, 2016

The 6:30am CrossFit Basketball Champs!

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1.21.16

January 20, 2016

Partner Warm-ups!

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1.20.16

January 19, 2016

We are finally on Instagram! Follow us @ CrossFitResurgens !

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1.19.16

January 18, 2016

Coach Tom!

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1.18.16

January 17, 2016

Happy MLK Day!

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1.15.16

January 14, 2016

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