2.23.17

February 22, 2017

CrossFit Open is upon us!!! Week 1 announcement at 8pm!

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2.22.17

February 21, 2017

Weightlifting is my favorite!

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2.21.17

February 20, 2017

Tom cooling down the early birds!

Don't forget Friday Night Lights kicks-off this Friday @ 6:15pm! Sign up for the Open at games.crossfit.com!

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2.20.17

February 19, 2017

Coaches, coaching'em up!

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2.19.17

February 19, 2017

Rest Day!
A friend loves at all times, and a brother is born for a time of adversity. Proverbs 17:v17

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2.18.17

February 17, 2017

Bring A Friend Saturday @ 10am!
Bible study is rescheduled to February 25th!

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2.17.17

February 16, 2017

It's Friday!!!

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2.16.17

February 15, 2017

Goblet squats, who knew...?

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2.15.17

February 14, 2017

Weightlifting Wednesday!

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2.14.17

February 13, 2017

Warming up! Have a Happy Valentine's Day!

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2.13.17

February 12, 2017

Coach Justice monitoring form!

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2.10.17

February 9, 2017

Al's farewell WOD!

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2.9.17

February 8, 2017

Al!
In honor of Al! As many of you already know, Al's journey will be continuing on to Minnesota. We thought it was fitting to give him a farewell WOD.

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2.8.17

February 7, 2017

Coach Will breaking down the standards!

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2.7.17

February 6, 2017

Sachi!

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2.6.17

February 5, 2017

Great season Falcons! Next year!

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2.5.17

February 5, 2017

So come and empty me
So that it's you I breathe
I want my life to be
Only Christ in me
So I will fix my eyes
'Cause you're my source of life
I need the world to see
That it's Christ in me
That it's Christ in me - Jeremy Camp

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2.3.17

February 2, 2017

Rise Up Falcons!

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2.2.17

February 1, 2017

Throwback Thursday Ameripark style!

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2.1.17

January 31, 2017

Weightlifting Wednesday!

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