CrossFit Level 1 Trainer (CF-L1)


Amber is a Contracts Paralegal for a PR firm here in Atlanta.  In 2017, Amber started her CrossFit journey in search of a healthy outlet, a place where you could get your hands dirty, work out with a team, face challenges and seeing them through.

She is a fur mama of two handsome boys, Gunner and Trooper who make sure to help keep her honest in her workouts.

A Message From Amber:

I thought I always had an active lifestyle, casually doing phone workouts at LA Fitness 3-4 times a week, I realized my thumbs were getting more of a workout than the rest of my body. On my way home, I would pass by a CrossFit gym flipping tires outside and running as a group around the building – it really intrigued me, so I worked up the courage to take the plunge! I signed up at Resurgens and it has been my home ever since.

I never thought I would’ve been able to reach and exceed my initial goals, much less end up coaching one day. There are so many techniques to master and areas to improve it truly prepares you for life. My oldest pup Gunner tragically became disabled, but he’s a fighter, and truly Resurgens, the community and the gym has helped me fight alongside and assist him during his battle. It takes a lot to move a 90lb pup several times a day, but thankfully I was prepared and now I have been able to battle alongside my buddy, nothing can stop us!

Favorite WOD:

SQUAT CLEANS all day every day for breakfast, lunch, and dinner.

My Motto:

“It’s You against You.”